Amount of Manganese, Mn in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars there is 0.273 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars are listed below.
Water
|
4.23 g
|
4.23%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2102 kJ
|
|
Protein
|
4.91 g
|
4.91%
|
Total lipid (fat)
|
24.85 g
|
24.85%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
64.8 g
|
64.8%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
48.25 g
|
48.25%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
186 mg
|
0.19%
|
Sodium, Na
|
198 mg
|
0.20%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Manganese, Mn
|
0.273 mg
|
|
Selenium, Se
|
4.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars